Stress Relief

Explore proven stress relief techniques to restore calmness and well-being. From relaxation methods and mindfulness practices to lifestyle changes and wearable devices, develop your understanding and start your journey to a stress-free life today!

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Is the Apollo Neuro worth it? Honest thoughts after 6 months

In this post, I'll share my honest experience with the Apollo Neuro, a wearable device that uses vibration to influence your nervous system. Join me as I discuss its applications for stress relief, recovery enhancement, and sleep improvement.

March 18, 2024

・3 min read

Apollo Neuro Review: HRV Training With Vibration (Does It Work?)

Today we'll be discussing the Apollo Neuro, answering who this device is for, how it operates, and what you can expect from it based on my firsthand experience.

March 18, 2024

・3 min read

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