I Tried 60 Days Of Hyperbaric Oxygen Therapy (my insane results)

Hyperbaric Oxygen Therapy (HBOT) has emerged as a potential miracle treatment for various conditions, and recent studies suggest it might even reverse aging. Join me on a 60-day HBOT journey, exploring the science, effects, and potential benefits of this revolutionary therapy.
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Understanding Hyperbaric Oxygen Therapy

HBOT involves breathing pure oxygen in a pressurized chamber, facilitating oxygen absorption into the blood plasma. This reduces inflammation, enhances cellular energy production, and promotes healing. Sam Womack from ATX Hyperbarics simplifies the science: "You put the body under pressure, breathe in extra oxygen, and that oxygen becomes a powerful anti-inflammatory."
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The 60-Day Protocol: A Personal Journey

Amidst the COVID-19 pandemic, my health took a nosedive, and what I first thought was a mild cold quickly escalated into a health crisis.  My body started to shut down, I had lost 10 pounds, I started having panic attacks, I could no longer remember where I was, and started to lose vision in my right eye. I was quickly diagnosed with the autoimmune condition, Hashimoto’s, and after years of various treatments, I committed to a 60-session HBOT protocol in hopes that I could improve my overall health and feel like myself again.
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Key Observations Along the Way

In the initial weeks, the routine felt seamless and the chamber became my sanctuary. I’d sit in the chamber more spacious than I imagined, breathing into an oxygen mask and spending 90 minutes absorbed in deep work. By week three, I noticed significant improvements—feeling lighter, happier, and more motivated. Week 5 brought mental clarity, and the last 20 days proved the most beneficial, leaving me with a bittersweet feeling as the sessions concluded.
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Addressing Concerns and Misconceptions

Despite its potential, the world of HBOT has concerns, including fraudulent practices and safety issues with different chamber types. Many clinics today are selling take-home soft shell chambers and broadcasting the same benefits as hard shell chambers despite their significant differences. Soft chambers offer less pressure than hard chambers, greatly impacting their effectiveness. 
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Blood Work and Telomere Results

As my 60-session protocol ended, comprehensive blood work and telomere testing revealed several positive results:

• My Telomeres had lengthened from 7.1 KBS to 7.2 KBS.
• My Anti-Aging marker had slowed from 0.86 to 0.8.
• My Thyroid antibodies decreased by 125 points.
  
  

Conclusion: A Potential Fountain of Youth?

HBOT is a growing science with tremendous potential. While not a magic bullet or a one-size-fits-all, with the right combination of diet, lifestyle choices, and medical intervention, anti-aging possibilities are within reach. This powerful therapy will likely go on to save many lives and reduce countless suffering.
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For my full experience and takeaways, watch the video here.‍